Inspiration's Special Method for Weight Control

Kuwaiti actress Elham Al-Fadala revealed her own method for controlling her weight years after undergoing gastric sleeve surgery.

In a video posted on her official Snapchat account, she said that her success in maintaining her slim figure is due not only to surgery, but also to simple, conscious habits she follows daily, most importantly stopping eating as soon as she feels full and not insisting on finishing her plate.

Elham Al Fadala added : "I had a sleeve gastrectomy, and it didn't go wrong because I always monitor myself."

To watch Ilham Al-Fadala's video, click on the following link:

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Ilham Al-Fadala's experience with food The Kuwaiti star continued that the secret to her success lies not only in the operation itself, but in discipline after eating, adding: "My maximum gain from the day I had the operation until now is 4 kilos, and if I eat, 5 kilos. This happens once every 3 or 4 years."

Al-Fadala confirmed that as soon as she feels full, she stops eating immediately and does not finish her plate as some do, noting that this habit is one of the main reasons why some people fail gastric sleeve surgeries: "What's more important? When they're full, they wait for the next bite to come down and then they want to finish it... and they eat from the plate until they finish it."

Elham criticized people who insist on finishing their plates of food even after they feel full: "You find her squashing her plate so much... Don't finish it. Four, five, six, seven, eight bites... Get up," concluding: "I don't call it advice, I call it an experience. I've seen people who have maintained the process, and I've seen those who have ruined it."

The handbag debate continues... Ilham Al-Fadala: Why would I buy a bag for 800,000? Amid the controversy sparked by TikTok videos about the origins of luxury handbag manufacturing, Kuwaiti artist Elham Al-Fadala made a bold and realistic statement expressing her surprise at the obsession with global brands and the prices of bags, which sometimes exceed hundreds of thousands of riyals.

In a video that went viral on social media, Elham said: “Why would I buy a bag for 800,000 riyals or even 30,000? That’s not my point. My most expensive bag costs 3,000 riyals, and I even regret buying it!”

Her statement received a great deal of interaction from followers, who have already begun to reconsider the concepts of luxury and smart consumption.

Most international brands have their factories in China. Al-Fadala didn't just comment on prices, but also highlighted one of the most controversial aspects: that many luxury brands are actually manufactured in factories in China, despite their exorbitant prices. She said, "We all know that most global brands have their factories in China."

This reopens the debate about whether these products are really worth all the spending, especially since the manufacturing and material costs do not match what the end consumer pays.

Instead of bags: “Invest in gold spikes” Elham concluded her talk by offering direct financial advice to the audience, far from being obsessed with appearances: “Investing, by God, is in gold bars.”

Referring to the importance of considering a secure and sustainable financial future, especially in light of the volatile global economic conditions and trade tensions between major countries, which even affect luxury markets.