<p style=";text-align:left;direction:ltr"><span lang="ar">Media presenter Suhair Gouda has been away from the screen for quite some time, after she was recently exposed to a major health crisis, and the developments in her health condition have caused a major problem at the level of the stomach and colon.</span> </p><figure class="media"><oembed url="https://www.instagram.com/p/CzuOUgQsOgL/?hl=ar"></oembed></figure><h2 style=";text-align:left;direction:ltr"> <span style="color:hsl( 187, 48%, 51% );"><span lang="ar">Information about the illness of journalist Suhair Gouda</span></span></h2><p style=";text-align:left;direction:ltr"> <span lang="ar">The beginning of Suhair Gouda’s health crisis was on December 17, 2023, and it seemed that the pain and psychological pressure were unbearable, so she was forced to stay away from appearing in her program “Al-Sittat”, broadcast on Al-Nahar channel, and presented with her by the journalist Mufida Shiha, who announced the details of her friend’s health ailment. Periodically, she confirmed that the psychological pressures she suffered from caused stomach and colon problems.</span> </p><figure class="image"><img style="aspect-ratio:1440/959;" src="https://cdn.sbisiali.com/news/images/7f398e49-f5a6-430d-89da-6c3b3f089613.jpg" alt="Suheir Gouda"></figure><h3 style=";text-align:left;direction:ltr"> <span style="color:hsl( 187, 48%, 51% );"><span lang="ar">Moufida Shiha talks about Suheir Gouda's illness</span></span></h3><p style=";text-align:left;direction:ltr"> <span lang="ar">Her friend and companion on the “Al-Sittat” program</span> , Mufida <a href="https://ar.wikipedia.org/wiki/%D9%85%D9%81%D9%8A%D8%AF%D8%A9_%D8%B4%D9%8A%D8%AD%D8%A9" target="_blank" rel="noopener noreferrer"><span lang="ar">Shiha</span></a> <span lang="ar">, confirmed that Suhair Jouda will be fine, and that soon she will return to the program again, after her health condition improved, while she is now receiving treatment.</span> </p><figure class="image"><img style="aspect-ratio:380/200;" src="https://cdn.sbisiali.com/news/images/a8fdb3d8-82d6-48ed-9952-708312f72bd8.jpg" alt="Moufida Shiha"></figure><p style=";text-align:left;direction:ltr"> <span lang="ar">Regarding the details of this disease, the American Digestive Association and the National Institute of Health stated that psychological stress causes many problems to the body, including</span> <a href="https://ar.wikipedia.org/wiki/%D9%82%D9%88%D9%84%D9%88%D9%86" target="_blank" rel="noopener noreferrer"><span lang="ar">the colon</span></a> <span lang="ar">and stomach, and it may sometimes lead to other symptoms, especially since the body that is exposed to constant stress secretes stress hormones, Such as cortisol and adrenaline, which can affect the functions of the digestive system.</span> </p><figure class="media"><oembed url="https://www.instagram.com/p/CxRSrQHMpZt/?hl=ar"></oembed></figure><p style=";text-align:left;direction:ltr"> <span lang="ar">Also, in some cases, psychological stress can lead to more serious digestive disorders, such as ulcerative colitis or irritable bowel syndrome, so the National Health Association has given some tips in order to avoid symptoms of psychological stress, including learning how to manage stress effectively, by: Many ways, such as exercising, meditating, yoga, talking to a therapist if necessary, and not underestimating or surrendering to pressures.</span></p>