<p style=";text-align:left;direction:ltr">Penn Badgley, the actor behind the terrifying character of Joe Goldberg in the hit series YOU, has revealed an unexpected nighttime habit that involves reading the Quran for meditation.</p><figure class="image image_resized" style="width:75%;"><img alt="Penn Badgley"></figure><p style=";text-align:left;direction:ltr"> <span style="background-color:unset;color:rgba(0,0,0,0.87);font-family:inherit;font-size:16px;"><span lang="ar">You can follow the news and</span></span> <a target="_blank" rel="noopener noreferrer" href="https://sbsial.com/ar/features/celebrity-ads"><span lang="ar">announcements of celebrities</span></a> <span style="background-color:unset;color:rgba(0,0,0,0.87);font-family:inherit;font-size:16px;"><span lang="ar">and all their</span></span> <a target="_blank" rel="noopener noreferrer" href="https://sbsial.com/ar/features/exclusive-content"><span lang="ar">exclusive content</span></a> <span style="background-color:unset;color:rgba(0,0,0,0.87);font-family:inherit;font-size:16px;"><span lang="ar">that you can only find through the Special application, which is</span></span><a target="_blank" rel="noopener noreferrer" href="https://sbsial.com/ar"><span lang="ar">a social networking application</span></a> <span style="background-color:unset;color:rgba(0,0,0,0.87);font-family:inherit;font-size:16px;"><span lang="ar">with special and unique features, as it includes a podcast that provides many unique features, as you can launch</span></span> <a target="_blank" rel="noopener noreferrer" href="https://sbsial.com/ar/features/podcast-and-voice-recording"><span lang="ar">a podcast</span></a> <span style="background-color:unset;color:rgba(0,0,0,0.87);font-family:inherit;font-size:16px;"><span lang="ar">with your friends or listen to others, and it also provides information about</span></span> the <span style="background-color:unset;color:rgba(0,0,0,0.87);font-family:inherit;font-size:16px;"><span lang="ar">various</span></span> <a target="_blank" rel="noopener noreferrer" href="https://sbsial.com/ar/features/celebrity-collectibles"><span lang="ar">possessions of celebrities</span></a> .</p><figure class="image image_resized" style="width:75%;"><img alt="Penn Badgley"></figure><p style=";text-align:left;direction:ltr"><br> Hence, 37-year-old actor Penn Badgley revealed that he keeps the Holy Quran on his bedside table and often contemplates its verses to regain his composure after filming emotional scenes.</p><p style=";text-align:left;direction:ltr"> Penn Badgley described his simple routine in an interview with USA TODAY, saying, "I meditate on a verse from the Quran every night. It calms me." </p><figure class="image image_resized" style="width:75%;"><img style="aspect-ratio:640/933;" src="https://cdn.sbisiali.com/news/images/f4ebc512-3f09-40b7-b42b-deaafd650fba.jpeg" alt="Penn Badgley"></figure><p style=";text-align:left;direction:ltr"> This meditative habit stands in stark contrast to his role as a manipulative killer, giving fans a glimpse into how he balances his dark television personas with his personal spirituality. </p><figure class="image image_resized" style="width:75%;"><img style="aspect-ratio:850/566;" src="https://cdn.sbisiali.com/news/images/c6bf8053-0a3d-4a02-96af-9a6ba31d9833.jpeg" alt="Penn Badgley"></figure><p style=";text-align:left;direction:ltr"><br> But his spiritual habits are not limited to reading the Quran at night. Badgley also follows a morning routine rooted in the Baha'i Faith, which he practices regularly despite his busy schedule as a father and actor. He begins his day with the long obligatory prayer, a fundamental ritual in the Baha'i Faith. </p><figure class="image image_resized" style="width:75%;"><img style="aspect-ratio:1200/675;" src="https://cdn.sbisiali.com/news/images/f74daee0-9eea-4033-beee-fa7f2b756808.jpeg" alt="Penn Badgley"></figure><p style=";text-align:left;direction:ltr"> Penn Badgley said, "Even if my mornings are chaotic with kids and work, this is the one thing I never miss." The actor explained that prayer usually takes 15 minutes, although he can say it in about seven if he's in a hurry, followed by two minutes of meditation. </p><figure class="image image_resized" style="width:75%;"><img style="aspect-ratio:400/225;" src="https://cdn.sbisiali.com/news/images/bc7dca4f-f738-46e8-a22b-9619aae858e8.jpeg" alt="Penn Badgley"></figure><p style=";text-align:left;direction:ltr"> "If I can dedicate 15 to 20 minutes to this, it's a luxury," Badgley explained. "It helps me reconnect with the meaning and purpose of life."</p><p style=";text-align:left;direction:ltr"></p>